What is Jivamukti Yoga Puebla?
As a path to enlightenment through compassion for all beings, Jivamukti Yoga is grounded in the original meaning of the Sanskrit word asana as “seat, connection” —relationship to the Earth. Earth implies all of life.
Our classes are given in the traditions of Jivamukti Yoga, Ashtanga Yoga, Yoga Restorative and Vinyasa Flow. There are nine types of classes and one standardized warm-up sequence unique to the Jivamukti Yoga method: