What is Jivamukti Yoga for beginners Puebla?
Each Jivamukti Yoga for beginners Puebla class is part of a four-week fundamentals course that explores a different theme each week.
Whereas in the Beginner Vinyasa and Open class vinyasa is emphasized, in the beginners class alignment is the emphasis.
Students are taught “how to do” asanas as well as the use of props. The Jivamukti Yoga for beginners Puebla class provides the underlying structure to help a student be able to eventually enter into an Open class intelligently and safely.